10 Thyroid Symptoms Every Woman Should Be Concerned About
Guest Author: Anna
If your body and mind aren’t functioning like they used to, aging might not be the only culprit. Thyroid symptoms have a lot to do with your quality of life, and keeping your thyroid healthy should be a top priority.
The reality, however, is that many women don’t realize many of their daily mental and physical challenges could be treated by improving thyroid health.
10 Thyroid Symptoms You Need to Look For
If you’re experiencing any of the following ten symptoms, your thyroid health might need some adjusting:
Even after a good night’s sleep, you still feel tired and groggy throughout your day. You’re zapped of energy. You feel tired when you wake.
This could be caused by several factors, but extreme fatigue in women is commonly linked to thyroid health, more specifically an underperforming thyroid. This could indicate your thyroid isn’t sending out enough hormones to tell your body to get moving.
Depression is often believed to be a chemical imbalance in the brain, but an imbalance in the thyroid is also a possibility.
Too little of the thyroid hormone could impact the serotonin levels of the brain, causing you to feel abnormally depressed or sad.
On the other end of the spectrum, feeling jittery or “wired” can be a sign of hyperthyroidism. This constant feeling of overdrive and inability to relax indicates your thyroid might be too active.
Change in Taste or Eating Habits
Do your favorite foods suddenly taste different to you? Do you feel hungry all the time? Your thyroid health could be to blame.
Often a sign of hyperthyroidism, an insatiable appetite can happen when your body makes too much of the thyroid hormone. If food tastes or smells differently than it used to, you might not be producing enough of the hormone.
A low-functioning thyroid could result in a lack of sexual desire. Low libido can also be complicated by other thyroid health issues, such as weight gain, fatigue, and depression.
Dry Skin or Nails
An underperforming thyroid often leads to a slower metabolism, which in turn can make your skin less moist and supple. Changes in skin texture, such as dryness or flaking, could mean poor thyroid health. The same goes for nails: chipping, flaking, or ridges in the nail surface are signs you can look for.
Changes in Bowel Movement Frequency
Are you becoming more constipated or are you having increased diarrhea?
An overactive thyroid can cause diarrhea or more frequent bowel movements, while an underactive thyroid can slow your digestive system and cause constipation.
Body Temperature Swings
Feeling cold all the time or breaking out in sweats are major signals of a thyroid issue. Overactive thyroids put your body into overdrive, which can make you feel hot. The body’s slow-down with hypothyroidism means your cells are burning less energy, which can cause you to feel cold often.
Hair Loss or Thinning
Aging is usually a common scapegoat for hair loss or thinning, but it could be because of your thyroid. A low-functioning thyroid puts hair follicles into “sleep mode,” which causes hair to fall out on your head and other areas of the body.
Weight gain alone isn’t usually a concern for doctors. But if you’re not eating more than usual, you’re working out and can’t move the needle on the scale, and you’ve gained more than just a few pounds, you might have an underactive thyroid.
What to Do if You Have Thyroid Symptoms
Thyroid symptoms can look like other things, from menopause to depression to anxiety and even aging. Having one or more of the symptoms above doesn’t necessarily mean there’s something wrong with your thyroid.
However, if issues persist, it’s best to check with your doctor to test for thyroid health issues. The right diagnosis and treatment can lessen their impact and let you live the happy, healthy life you deserve.