By Z. Carver 6/19/19
Health Coach, Amanda Goodwin, has written an amazing resource for people struggling with their thyroid health. Now, many eBooks skimp on detail but The Key to a Healthy Thyroid Handbook is a stand-alone resource. Some of the topics covered include the causes of Hashimoto’s disease, essential tests, dietary considerations, nutrient deficiencies, how to improve gut health, adrenal fatigue, toxins, how to do a neck check . . . and MUCH more!
As the primary author of The End of Chronic Fatigue, I had read extensively about thyroid health and thyroid fatigue. However, I learned new information from Amanda’s book, The Key to a Healthy Thyroid Handbook! Where my book leaves off, Amanda’s book fills in the details. Her handbook covers the how’s and why’s, and more of the practical application and tips to make suggested changes easier.
The best part about this valuable resource is that The Key to a Healthy Thyroid Handbook is available to those who need it and FREE! Coming from someone who’s spent hundreds of dollars on thyroid books, you can save your money for better quality food and supplements. Amanda Goodwin has a big heart and has been there herself; she will guide you back to excellent thyroid health!