You, Me and Hypothyroidism: When Someone You Love Has Hypothyroidism

You, Me and Hypothyroidism:  When Someone You Love Has Hypothyroidism

By Rachel Hill & Adam Gask Help for Family and Friends Being affected by hypothyroidism affects every area of your life but it also affects your closest relationships. It can knock you down and make you feel isolated and alone, but you don’t have to go this journey alone. There is hope from a fantastic […]

Thyroid Hormone and Sleep Quality

Thyroid Hormone and Sleep Quality

By Zana Carver, PhD Do you struggle with poor quality sleep?  Thyroid health can play a significant role in both the amount and quality of sleep.  In addition, low thyroid levels can slow the action of the liver leading to a roller coaster of high and low blood sugar levels.  On the other hand, high […]

Book Review: The Key to a Healthy Thyroid Handbook

Book Review:  The Key to a Healthy Thyroid Handbook

By Z. Carver 6/19/19 Health Coach, Amanda Goodwin, has written an amazing resource for people struggling with their thyroid health.  Now, many eBooks skimp on detail but The Key to a Healthy Thyroid Handbook is a stand-alone resource.  Some of the topics covered include the causes of Hashimoto’s disease, essential tests, dietary considerations, nutrient deficiencies, […]

Fake Food is Not Your Friend

Fake Food is Not Your Friend

By Gina Heath, INHC Today there are over 100 diagnosed autoimmune disorders.  In the past 50 years, the incidence of autoimmune diseases has not only doubled, but tripled (1).  Year after year there continues to be a sharp rise in these disorders making it a modern epidemic.  Forecasts don’t show hopeful improvements.  In the coming […]

5 Most Frequently Asked Questions Upon Diagnosis of Hypothyroidism

5 Most Frequently Asked Questions Upon Diagnosis of Hypothyroidism

This is a guest post written by thyroid patient advocate and author, Rachel Hill of The Invisible Hypothyroidism. What is hypothyroidism? Hypothyroidism, also called an underactive thyroid, is a condition where the thyroid gland does not create enough thyroid hormone/s. These hormones are needed for every process, every cell and every function within the body, […]

8 Effective Productivity Tips: For People with Low Energy

8 Effective Productivity Tips:  For People with Low Energy

By:  Zana Carver, PhD UPDATED 4/14/2018   Thyroid and Energy People who struggle with their thyroid health also struggle with their energy levels.  The everyday tasks that others take for granted seem like moving mountains to someone who has low levels of thyroid hormones (hypothyroid)  https://www.thyroidcode.org/thyroid-introduction-2/ but there are some tips to help level the […]

Hypothyroid Video

Hypothyroid Video

Hypothyroid When a person has low thyroid hormones they can feel tired, run down, cold, and have difficulty remembering, concentrating, or problem-solving.  They can have high cholesterol, a slow heart rate, have low or high blood pressure, digestive issues, dry skin, hair loss, and menstrual problems.  An autoimmune condition, Hashimoto’s thyroiditis, is often the cause […]